Skills Lab
A one-day lab for practicing self-hypnosis skills, hypnotic language, state change, metaphor, and writing your own spell.
Open Skills LabResources
Start with the public tools, then go deeper when you are ready.
8D Hypnosis connects to Erika's teaching, client work, recordings, script tools, and professional training. This page keeps the useful public links in one place.
The Cards
The first public deck of 8D moves. Begin with Pause, Still Point, Spaciousness, Star Center, Discernment, Toward, and Away.
Explore CardsLab Book
A printable Skills Lab workbook with module pages, card pages, and space to write during class.
Download PDFCascade Hypnosis Center
Private hypnosis sessions, recordings, consultation, and classes with Erika Flint in Bellingham and online.
Visit Cascade Hypnosis CenterScript Shaper
Erika's script-writing system for shaping hypnosis language with structure, care, and purpose. More public tools will connect here over time.
Why 8D Exists
The short public manifesto behind 8D Hypnosis, Script Shaper, and Skills Lab.
Read Why 8D ExistsThe Manifesto
The declarative philosophy of 8D Hypnosis: attention, intention, discernment, state, language, practice, and re-minding.
Read The ManifestoProfessional Training
For going beyond personal practice into client work, certification, and professional hypnotic language.
Visit Training Site